Megan Thee Stallion’s Workout Routine

Megan Thee Stallion is known for a lot of things: coining Hot-Girl Summer, making excellent music, and generally being a talented multihyphenate. Over the last few years, she’s also become a fitness icon, sharing her intense workouts on Instagram and TikTok and even partnering with Nike on her own workout series through their Nike Training Club app. Her routine is impressive and full of intense-looking moves we’ve never seen before. It’s hard not to be inspired by her strength and dedication, especially when it’s been on display on tour and social media. But the singer’s most recent (and might I add, show-stopping) appearance during Miami Swim Week has people begging for more details about her fitness regimen.

Fortunately, Megan started her wellness journey during the COVID pandemic with a YouTube series she called “Hottie Bootcamp.” In introducing the videos, she talked about how the time stuck at home had impacted her: “I like to snack and I like to eat whatever I want to eat. I just feel like lately the things I’ve been eating haven’t been so good for my body; they’ve been slowing me down. So I wanted to take y’all on a little health journey with me. Just because I feel like y’all will hold me accountable. And I feel like if I’m going on it with y’all, then I will be motivated to do the right thing,” Megan said.

Since then, she’s dropped a series of seriously challenging workouts on Instagram and TikTok — including Pilates, bodyweight work, and weightlifting. Keep reading to learn more about how Megan works out her body-ody-ody.