How Much Do F45 Training Classes Cost?

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Every group fitness studio has its own way of hyping up its members, but F45’s is especially unique. The workout format at F45 Training centers around 45-minute sessions (as the name implies), plus a motivational, team-building mentality. Fortunately, this unique pairing has proven to be a winning formula: Since opening its first studio in Australia circa 2013, F45 has expanded to 3,300 studios in 67 different countries. But if you’re considering whether F45 might be a good fit for you, one of the key pieces of information to know is how much it costs.

If you live near one of the many F45 studios and want to give it a try, there are several different class and membership options. But since the chain’s pricing is dependent on location, we asked an F45 rep to share some general estimates. Read on to get the inside scoop on how much you’ll spend at F45, including F45 membership costs, drop-in class prices, and any additional expenses.

How Much Does F45 Cost?

F45 pricing varies across studios, as do the specific membership tiers and class pack. Many studios offer 10-class packs, 20-class packs, and 30-class packs, but that’s not true for every F45 location. The easiest way to learn about specific membership options and pricing is to contact your closest studio, which you can find using the “Find a Studio” feature on the F45 site.

Additionally, while most studios have an unlimited membership option (which enables you to attend any amount of F45 classes at any location), not all studios have the same payment options. Some allow you to pay for a six-month unlimited contract weekly, while others have bi-weekly options instead.

Exact costs vary depending on location, but to give you a better sense of the pricing, an F45 representative agreed to share some general estimates. Here’s what to expect according to the rep and our own research:

F45 Pricing by Location

To emphasize how widely costs can vary between locations, F45 Training City Center San Francisco sells a drop-in pass for $38, a 10-class pass for $340, and a 20-class pass for $640. New, local members are eligible for a $15 three-day trial too. On the other hand, over at F45 Training Dallas Arena, first time visitors can buy three classes for $30 , or pay for a single drop-in pass for $25. You can also buy an Unlimited membership (billed $109 bi-weekly) or opt for F45 Limited ($45 bi-weekly for two classes per week, or $75 bi-weekly for four classes per week).

Likewise, at F45 Training Downtown Los Angeles, local residents can try a five-day trial for $35, or a drop-in pass for $35. The cost for a one-week pass is $72, a one-month Unlimited membership is $270, a 10-class pass is $300, and a 20-class pass is $500. Members can also choose between a three-month pass starting at $799, a six-month pass for $1,399, or an annual pass for $2,499.

Is F45 Worth the Price?

F45’s pricing is within the ballpark of other workout franchises like Orangetheory Fitness and Club Pilates. If you prefer group instruction, value the benefits of cardio and resistance training, or just love to push your limits, you might find that F45’s fees are well worth it.

F45 might also be especially good for anyone looking to switch things up or craft a well-rounded routine. The studios offer cardio classes that combine aerobic and anaerobic work, resistance classes designed to build power and stability, and recovery classes focused on mobility and flexibility. Each F45 class offers a full-body workout, and no two sessions are the same (according to the brand). You’ll also use tons of different equipment in class, from spin bikes and free weights to battle ropes and plyometric boxes.

Additional F45 Costs

If you like tracking your metrics during workouts, you can purchase F45’s Lionheart Monitor to use during class. The device tracks your heart rate, percentage of maximum effort, total calories burned, and even rates your performance using a point system. You can view your stats on screens in the studios throughout class. While the heart rate monitor is available for purchase at F45 studios, they aren’t required. The exact price of the monitors is set by each individual studio, per the F45 rep, but according to Reddit, they range from $50 to $100 with the accompanying band.

F45 also holds several 45-day challenges throughout the year, which include targeted fitness and nutrition programs that may come at an additional cost. F45 even has its own shop with items like this Middie T-Shirt ($28) and Sport Duffle Bag ($65).

Renee Cherry is a PS contributor who specializes in beauty and wellness. Her writing has appeared in Shape, Women’s Health, Glamour, and Well + Good, among other publications.

Jade Esmeralda, MS, CSCS, was a health and fitness staff writer and a strength and conditioning specialist. A lifelong martial artist and dancer, Jade has a strong passion for strength and conditioning, sports science, and human performance. She graduated with a Master of Science degree in exercise science and strength and conditioning from George Washington University.

Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional journalism experience, previously working as an editorial assistant for People magazine and contributing to Ladygunn, Millie, and Bustle Digital Group.